Is dry gin good for health?

If you already consume alcohol, gin may be a slightly healthier option. Gin has less sugar and fewer calories than other liquors. They can cause the sugar content in your drink to skyrocket. Being rich in antioxidants, gin may help more than just your skin.

Some studies show that the anti-aging and anti-inflammatory properties of juniper berries can improve health and potentially lead to a longer life by improving blood flow and removing toxins from the blood. Not to mention that Julia Child was convinced that gin was one of the secrets of longevity, and who are we to discuss it? Gin is made from juniper berries, small dark purple nuggets with superfood powers. These berries can help fight infections and prevent heart disease, improve blood circulation, and even help fight kidney and liver disease. Aside from the obvious fact that too much alcohol is bad for you, could it be better for you to enjoy gin in moderation than other alcoholic beverages? Our experts have discussed the potential health benefits of gin.

The idea that tonic water is good for your health probably comes from its origins in the 19th century, when it was used as a medicine to treat malaria. In fact, gin and tonic is believed to have been invented by British soldiers in India as a way to make bitter tonic taste better. In fact, a large bottle of tonic water can hold up to 30 g, so it's best to consider a slimming or sugar-free tonic. Needless to say, but we'll say it anyway.

Any of these benefits only apply if you drink gin in moderation. That means staying within the weekly limit of 14 units. Juniper berries, in particular, are the main botanical ingredient in gin, and this also creates its most recognizable flavor. If you drink gin alone or with sparkling water, you're drinking the lowest calorie cocktail you can drink.

This berry, native to Scotland's rugged landscape, fights infections thanks to its high levels of vitamin C and flavonoids, a group of plant chemicals found in almost all vegetables and fruits. Gin is a popular snack (a drink served before a meal) in several cultures, and is believed to help prepare the digestive system for a meal. The word “gin” actually derives from the older English word genever and from the Latin word for juniper, juniperus. Swap your anti-wrinkle cream for a bottle of Australian artisanal gin, as juniper berries are full of antioxidants and stimulate the body's regenerating cells for smoother, healthier looking skin.

It may surprise some to learn that gin has some health benefits, when drunk in moderation, of course. Gin is infused with juniper berries, which many consider a superfood, although the term has no formal definition. You'll be happy to know that juniper berries and the herbs used in gin act as natural diuretics and aid digestion. Raisins soaked in gin are especially good to prepare, since you can store them in a jar and eat them daily to see their benefits.

Gin, by law, has an extremely low sugar content, to the point of being almost negligible with London Dry and U. Spirits like gin don't usually have carbohydrates on their own, making them a good beverage option for people with diabetes. The histamines in cider, beer and wine are thought to increase hay fever, so switching to a clear liquor, such as gin, may reduce sneezing and itchy eyes. Gin usually includes other ingredients, such as herbs (basil or sage), spices (cinnamon, cardamom) and fruits, all of which may be good for you.


Terrance Wilson
Terrance Wilson

Avid student. Incurable social media guru. Lifelong internet geek. Zombie expert. Wannabe travel scholar. Unapologetic web enthusiast.