Why is gin healthier than vodka?

Gin has less sugar and fewer calories than other liquors. If you already consume alcohol, gin may be a slightly healthier option. They can cause the sugar content in your drink to skyrocket. With 97 calories per drink, gin is one of the least fattening liquors available.

Although natural vodka is a neutral liquor with fewer calories than most darker liquors, flavored vodka isn't as healthy. Gin is made from juniper berries, which is a superfruit. Therefore, gin is one of the healthiest liquors to drink in moderation due to its low caloric content and botanical properties. However, drinking too much gin isn't healthy and can cause alcohol use disorder (AUD).

The United States government describes gin as a liquor produced by distilling or blending liquors with juniper berries and other aromatic compounds or extracts. 90-degree vodka or gin has 110 calories per 1.5 ounces, while 100 degree vodka or gin has 124 calories per 1.5 ounces. The benefits of calamansi juice include whitening the skin, detoxifying the body and helping to lose weight %26 and controlling diabetes. If you drink vodka or gin as part of a cocktail or mixed drink, the other ingredients increase the caloric content.

Gin fans might argue that gin is the healthiest beverage because of the added botanical ingredients, but standard nutritional guidelines show that the two liquors are very similar. While a similar Dutch and Belgian beverage called jenever was popular at least as early as the medieval period, gin was invented in England in the 17th century. You can enjoy the pleasures of a cocktail with vodka and gin without the consequences of the effects of alcohol as long as you limit your consumption. Rekindled debate once and for all, it remains to be determined whether the best martini is made with vodka or gin.

Gin can be considered a flavored vodka because it can be redistilled from vodka mixed with spices and herbs. Gin is traditionally made with juniper berries, giving it the distinctive flavor that many love and some hate. This is what gives gin its distinctive, invigorating flavor that some people find delicious and others compare it to a paint thinner. It should also include juniper and often other botanical ingredients, but unlike London Dry gin, Genever can age, meaning it's often compared more to whiskey than to gin.

Since gin and vodka only contain traces of sugar, they're great options if you're watching your weight. The name of gin comes from the English “genever”, which derives from the Latin word for juniper, an ingredient that was and still is a pillar of its flavor.

Terrance Wilson
Terrance Wilson

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